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The Diamond Body Practice is...
a series of ten simple ‘dynamic movements’ or ‘body prayers’ that arose from The Diamond Approach® path and teaching. The practice is an embodied inquiry that opens the body to the magic of its metaphysical nature, and offers an entry into the embodied spirituality of the Diamond Approach.
"Here in this body are the sacred rivers, here are the sun and moon, as well as the pilgrimage places. I have not encountered another temple as blissful as my own body."
- Sahara

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